I shoud be taking care of myself way more than I am, especially concerning nutrition.
Because on March 11th I had my 2nd total hip replacement in just over 7 months and I seriously need the protein, vitamins and minerals and food in general for both the bones to heal and the flesh and skin to close up and heal…
Constantly I’m seriously restricting my food intake, mostly not eating until 6-8pm because I’m honestly not hungry. I usually just have one small meal and then I nibble on low cal crackers, popcorn and pretzel sticks and l also ‘enjoy’ these fruit or veggie smoothies fo infants and children lol
ALL I can think about is that I MUST find a gym, obsessively work out, go to the pool and swim like a fish for hours and run like mad in the water an do lots of exercises also in the water and restrict even more, go on long fasts and lose at least 13 kilos in the next 2 months and 1 week!
This is so fucked up:(